Block Work – 3 Rounds

Coming off the weekend from hell after the “Turrible Toughest Mile”, Conspiracy Q the Wednesday before, and me helping move a sofa up through a second floor window for Blue Moon, I was super sore.  I also could not sleep last night and had been...

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The Toughest Mile

A couple of months ago I got asked by Mutton to Q Impossible Situation (IS).  This is what we call the “Mother-Ship” since years ago before I joined F3 this from what I understand was the first AO.  Up until recently this one had been a weekly...

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Tricky Treats By Mike and Tyson

Trick or Treat PAX ! I’ve done a Halloween Q or two before. Lots of fun. I decided to recycle an oldie but a goodie this year. Had to dust off my trusty ole Jack-O-Lantern and print some new wildcards, but I’m sure the PAX will love all the new...

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One Nine_Nine_Nine

Ohhh man, did 4:45 come early this morning! Yeah, Monday’s….not my usual start to and F3 week. But, when it’s your time to Q, you get your “John Brown hind parts” out of bed and get to work! ( Thank you @Turnover and @DenzelWashington ) Let us...

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Bear- Muda Triangle is Back

The morning was perfect on Saturday, September 7th in the year of our Lord 2024.  The usual bunch arrived for the Pre-Workout Murph and spirits were high.  Lots of mumble chatter on the upcoming football games and lots to be excited about.  YHC...

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Chaperoning Court

YHC  held court for the first time at #Parliament this morning and many a people joined in on the fun! @Wobegon put out a call to all #DashPAX for his Q at #Flatline specifically tagging some fellow #HIMs so YHC tried his best at marketing and...

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A Group of Failures

C.S. Lewis said, “Failures, repeated failures, are finger posts on the road to achievement. One fails forward towards success.”  Today was a journey through failure.   I learned from a neurologist friend that the human body has mechanisms that...

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X-Clown

Well….Needless to say; it’s been a week. My wife, daughters and dogs were all out of town. Coming home from work to a dark, quiet, empty house…..You PAX have no idea how much it meant all week to show up in the mornings and you...

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Day 2

Wait…..what? Didn’t we just do this? That’s right boys to men…. PAX. You’re friendly neighborhood Adobe here. And another glorious day in the gloom it was. YHC arrived a “little” early; wanted to get...

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