Q: Sassy Date: 08/08/2018 PAX: Boomerang, Cobra, BAM, Closer, Bluto, Winklevoss, Interference, Poncho, Light Brigade, The Singing Cowboy, Sassy YHC stumbled outside to find a white cloud in the sky, which turned out to be a sliver of the moon...
Read moreI’m a weather nerd. Have been for a while. You’ll catch me checking the Weather Channel app at least 10 times a day. I can tell you that Paul Goodloe, Mike Bettes, and my main man Jim Cantore have worked at the Weather Channel for 20+ years. I...
Read moreWhen you’re a teacher, you get the summers off. When you get the summers off, you can write up a backblast rather quickly. Here you are: PAX: Cobra, Toe-tag (WD), Full Nelson (WB), TPS, Winklevoss, Closer, Le Freak, Honkey Tonk, Poncho...
Read moreBNW 7/18 Cobra, Bluto, Landshark, Boomerang, Lite Brigade, The Singing Cowboy, Interference, LaFreak, Fingers and Closer (QIC) As had become a terrible Wednesday tradition, I met Bluto and TSC at 4:45 for a little EC warm up. Senor Nantan and YHC...
Read moreThe premise was simple: keep the workout uncomplicated and focus on encouraging the PAX to push just a little harder, to run just a little bit faster, to execute just one more rep of each exercise. This is what makes us better, to push a little...
Read more4th of July Spectacular Convergence! QIC: Cobra, Bluto, Van Pelt Date: 07/04/2018 PAX: All This Wednesday, the Dash PAX will converge upon Hanes Park (launching from Brunson Elementary) at 0700 for an HOUR LONG beatdown to celebrate our...
Read moreI do not know why sometimes the PAX list does not show up in these posts. Here it is “manually”… PAX: The Singing Cowboy, TPS, Light Brigade, Cobra, Winklevoss, Bluto, Closer (WB), Fingers (WD) Date: 06/27/18 QIC: Fingers...
Read moreQ: Sassy Date: 06/20/2018 PAX: The Singing Cowboy, LeFreak, Cobra, BAM, Zuckerberg, Bluto, Sgt. Schultz, Toe Tag, Full Nelson, Stats, TPS, Skillet, BMOC, Footsy, Closer, Sassy YHC always seems to have a bit more nervous excitement about Qing...
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Men and @Ramses – The pax have spoken, and YHC listens (sometimes)… We have a new F3WS Gear Pre-Order open as of right now (actually as of a week ago, but I forgot to tell the pax)! This is includes the same offerings as the last...
Read moreBluto’s Yard Tools at #BnW QIC – Bluto Date – 6/13/18 PAX – Land Shark, Pita, Lite Brigade, Fingers, Winklevoss, BMOC, Cobra, Drano, Zuckerberg, Interference, Toe Tag, Singing Cowboy, Closer, Resistor, Bluto YHC...
Read moreDate: 5/30/2018 Pax: Le Freak, Poncho, Stats, Cobra, Drama Queen, Sassy, Sgt Schultz, Interference, Bluto, Winklevoss, Goofy, TPS, Burns, Landshark, Closer, Tuco Q: Tuco Through the generous donation of Interference’s scheduled Q YHC had...
Read morePAX: Burns (WB); Hedwig; Shingles; Light Brigade; TPS; Toe Tag; Boomerang (WD); Cobra; BAM; Landshark; THE Singing Cowboy; Tuco; Winklevoss; Poncho; Interference; LeFreak; Zuck (QIC) 17 pax showed up @ Bells-&-Whistles. For those on the...
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