And the number shall be 7

What’s the best thing about Qing WIB?  The location, of course!  As Q, you get to pick wherever you want it to be!  So this morning, we gathered at Jamison Park for another good time.   The theme of the day was 7.  Would become very...

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Tribute to 55

20 strong gathered in the gloom at B&W for a beatdown that was sufficient.  With YHC’s looming 55th birthday this weekend, many things were done in batches of 5.  Here is what went down: Warm-O-Rama – SSH, Imperial Walker, Arm...

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Uplifting Gormandizers

Uplifting Gormandizers

21 punk rockers gathered in the gloom to mosh in all their glory as we celebrated CBGB&OMFUG at Bells & Whistles.  It was significantly colder at this recreation of CBGB’s than the original (#RIP).  For those of you who don’t...

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Run&Gun and fancy tunes

13 posted Run 3.41 miles. I sent a map out , some complained , all ran, one ran twice. Glazer ran from far to make the AO selected. Impressive Great turn out , lots a familiar faces … very nice to see everyone. Gun I had the music, the...

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WIB

8 Gathered for WIB yesterday for a little fun running and gunning.  Cagney’s on Cloverdale was the spot and Miller Street provided the first leg of our journey. YHC wanted to have some mileage thinking Friday may be a day of rest.  How...

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OVER THE TOP!

A great showing at Bells and Whistles!! Biggest group I have Q’ed in a while.  Amazing work done before hand with  a brisk 2 mile ruck by 9 PAX to get them ready for the heavy beatdown that was to come. With the announcement of the...

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Simon Says

It was cold, it was wet and it was dark…but that did not stop these 6 PAX trying to get better.  One even is recovering from an injury!  Strong work was had this AM and let me try to explain how. Met in Piedmont Plaza and the Q had the word...

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2020 has Redlined

Last Redline of 2020 … and it was down to business at 0529. One lap around Hanes , up and down Pilot view, Brookstown and Clover then to the tracks for 800 and 400s. I got 4.75 miles …most got more ! Booboo joined us with his canine...

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Chilly RnG from Leinbach

A healthy 7 WSO #DASHPAX ran swiftly for 3.1 miles (Burlap-approved, though he did not post) from and back to Leinbach Park this am.  Weather was chilly, but rather pleasant for the occasion. PAX ran down Sally Kirk past TJMS, right on Thornill...

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