Mutton took off early (as usual) to get ahead, but stayed ahead. The rest of us picked up sticks along the way through BV extension and the Pine Valley. A bit hilly and dark, but nice and cool. 3.4 miles. The Vig was the 6 (charity run). 15...
Read moreQIC: SGT Schultz Date: 4 October 2018 THE PAX: Burlap, Cherry Pie, Drama Queen, Greenspan, Mutton, Palin, PETA, Root Canal (WD), SGT Schultz Nine (9) PAX gathered on a pleasant October morning in the parking lot of Mount Tabor United...
Read moreReflections on Life & Marriage at #BnW Date: 10/03/18 PAX: BAM, Cobra, Burns (WB), Closer, Bluto, TSA, Fingers (WD) QIC: Fingers 7 PAX gathered at Reagan HS to help YHC celebrate his 15-year marriage anniversary (tomorrow, 10/4). Along the...
Read moreRun N Gun Backblast for 10/01/18 PAX: Lysol, Mutton, Bluto, Closer (WB), Burlap, Light Brigade, ‘Bout Time, Fingers (WD) QIC: Fingers 8 PAX gathered for the initial October version of #RunNGun. Route: Meet at Harris Teeter parking lot at...
Read moreTitle: Now Where Do I Turn? Date: 9/24/18 Q: Zima PAX: ‘Bout Time, Burlap, Rust Bucket (WD), Closer (WB), Bluto, Hoptoberfest, Lemming, Zima (QIC) Sincere Cobains. No, seriously. I’m sorry. Huge apologies to the men we lost this morning...
Read moreStart at corner of Buena Vista and Reynolda and run up Buena Vista in incremental 100 yard increments (as marked on road), mosey to bottom and do increasing 6x increments of each exercise Run 100 yards up Buena Vista Mosey back to bottom 6x of...
Read moreQ: Cobra PAX: Cousin Roy, Bluto, Light Brigade, Singing Cowboy, Peta, Interference, Burns, BAM, Closer, Skillet, Landshark, Fingers, Boomerang, Poncho, Cobra When pondering how to “If you build it, they will come” for...
Read morehttps://www.youtube.com/watch?v=cOKtmGsaxXE PAX – Fingers, Starfish, Schneider, Touch Me Not (WB), Huckleberry, Zima, Drama Queen (QIC and WD) The WIB pax gathered at one of our regular AOs – one that typically doesn’t allow...
Read moreShort and sweet. 7 Pax gathered at Whitaker Elementary for a 3.15 jaunt down Runnymeade, past Reynolds High and back up Buena Vista. The weather was perfect and we had enough time for 15 minutes of Tabata. Continued prayers for Juice Box and...
Read moreFigure 8s at Thruway for Dash WIB PAX: Rust Bucket (QIC) (WD), Butter, Palin, Mutton, Burns (WB), Roosevelt, Van Gogh, Thistle, Root Canal, BAM Being a substitute Q for WIB is fairly easy… YHC likes the format and was lucky enough to be...
Read morePre-Blast for Dash WIB – 09/06/2018 Figure 8s at Thruway PAX: All are invited to participate. Meet at Thruway Shopping Center between Stein Mart and Talbots. Gather at 5:25, Launch at 5:30 Warm-a-Rama: An assortment of the usual exercises...
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