The Drag
The Drag QIC: Huckleberry Date: 09/27/2018 PAX: Palin, Rust Bucket, Root Canal, Whirly, VanGogh, Zima, TMN, Hedwig, Litterbox, Pita 11 pax posted to WIB for a promised “fun” workout. Fun was had…..I think. Warm o rama...
Read moreNow Where Do I Turn?
Title: Now Where Do I Turn? Date: 9/24/18 Q: Zima PAX: ‘Bout Time, Burlap, Rust Bucket (WD), Closer (WB), Bluto, Hoptoberfest, Lemming, Zima (QIC) Sincere Cobains. No, seriously. I’m sorry. Huge apologies to the men we lost this morning...
Read moreWIB Preblast for 9/20/18
Start at corner of Buena Vista and Reynolda and run up Buena Vista in incremental 100 yard increments (as marked on road), mosey to bottom and do increasing 6x increments of each exercise Run 100 yards up Buena Vista Mosey back to bottom 6x of...
Read moreTribute to #Tuco
Q: Cobra PAX: Cousin Roy, Bluto, Light Brigade, Singing Cowboy, Peta, Interference, Burns, BAM, Closer, Skillet, Landshark, Fingers, Boomerang, Poncho, Cobra When pondering how to “If you build it, they will come” for...
Read moreThe Grand Tour
https://www.youtube.com/watch?v=cOKtmGsaxXE PAX – Fingers, Starfish, Schneider, Touch Me Not (WB), Huckleberry, Zima, Drama Queen (QIC and WD) The WIB pax gathered at one of our regular AOs – one that typically doesn’t allow...
Read moreRun and Gun
Short and sweet. 7 Pax gathered at Whitaker Elementary for a 3.15 jaunt down Runnymeade, past Reynolds High and back up Buena Vista. The weather was perfect and we had enough time for 15 minutes of Tabata. Continued prayers for Juice Box and...
Read moreFigure 8s at Thruway for Dash WIB
Figure 8s at Thruway for Dash WIB PAX: Rust Bucket (QIC) (WD), Butter, Palin, Mutton, Burns (WB), Roosevelt, Van Gogh, Thistle, Root Canal, BAM Being a substitute Q for WIB is fairly easy… YHC likes the format and was lucky enough to be...
Read morePre-Blast for Dash WIB – 9/6/2018
Pre-Blast for Dash WIB – 09/06/2018 Figure 8s at Thruway PAX: All are invited to participate. Meet at Thruway Shopping Center between Stein Mart and Talbots. Gather at 5:25, Launch at 5:30 Warm-a-Rama: An assortment of the usual exercises...
Read moreMamas, Don’t Let Your Cowboys Grow Up To Be Babies
Date: 9/5/2018 Pax: Closer, Bluto, Goofy, Pluto (WB, Kotters), Poncho, Wynonna, Cobra, Resistor, Fingers (Co-WD), Whirly, Interference, Sgt Schultz, BAM, The Singing Cowboy, Burlap (Co-WD), Starfish (QIC) The pax were concerned about YHC after...
Read moreGNIP GNOP at BNW
QIC: SGT Schultz Date: August 29, 2018 THE PAX: BAM, Boomerang, Burns, Closer, Cobra, Interference, The Singing Cowboy, SGT Schultz, TPS, Wynonna 10 PAX appeared on a humid August morning at Reagan High School for another installment of Bells...
Read moreWIB gets simple at The Village
WIB gets simple at The Village 8/30/18 Q: BAM Pax: Ink Spot (WD), Zima (WB), Van Pelt, Toto, Burlap, Cherry Pie, BAM 7 pax met at Reynolda Village – in the usual parking lot for The Estate for a little round and round fun! Disclaimer: No...
Read moreJust Great, Now I’m All Wet
Title: Just Great, Now I’m All Wet Date: August 16, 2018 Q: Zima PAX: Fingers, Van Gogh, Litterbox (WB), Sgt. Schultz, Huckleberry, Thistle (Workout Grandpa), Zima (QIC) Warm-o-rama. I have no idea. I don’t remember. We probably did SSH...
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