The Things We See At WIB

What a morning for a beatdown at #WIB. When Qing #WIBs, I try to pick spots that are not normally visited.  Today was at the Old Sears Hanes Mall building. Little did I know that many #Pax hate this location. I had only been one other time at...

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WIB

5 Pax made it out to the Thruway Shopping Center on a very muggy Thursday morning.  In the spirit of WIB we had a short warm-a-rama and got right to it.  YHC always likes to design a WIB work out with 50% running and 50% strength.  I think most...

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Back to the Pendulum

YHC had the Q-honors at WIB today, choosing to return to an old favorite for the first Q since April.  Nine others blessed YHC with their cooperative presence. Warmarama: SSHs, Down/Upward Dogs, Cherry Pies The Thang Simple instructions: Run up...

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TRQ & WIB together at last

It was bound to happen. WIB can be anywhere, so why not at Speas with TRQ?  Had to do a little research on WIB (thanks BAM), and read a couple recent BB (simple and awful—got it!) then came up with a barely coherent and executed plan:  3 pain...

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Rocking good time at BnW

Another cooler than usual morning greeted a fine selection of pax looking to do more than check a box.  4 got in a brisk 2.25 pre-ruck to get the blood flowing, the Q fired up the borrowed speaker from the site Q and we got after it. YHC was...

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99 Problems

WIB 5.18, aka 99 Problems: YHC and Mutton were the only two takers this morning for WIB at Reynolda Village. Markedly cooler than yesterday, pleasant morning for a beatdown. 3 stations – lower lot below the barn, back of the big loop, and...

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BnW Wed 5/17

Pre run – Burns, Sweet Tea, Bevo, Interference. Much ado about “the hill” & the humidity. We returned around the same time as the pre-ruckers, Singing Cowboy, BAM, and Bluto The rest of the merry band of pax joined us and at...

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Happy Birthday to Mrs. T

PAX: Spicoli, Drama Queen, Turn Over(WB), Van Gogh, Dr. Toot(WD,Q) On the day that T was born the angels got together, and decided to make a dream come true, so they sprinkled star dust in her hair… So the boys assembled with great...

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Commitment Struggles

With the recent movement to bring #TheEstate back into the AO fold, I decided to take #DashWIB to a beautiful AO that has plenty of mileage and opportunities to get work in. I sent out the preblast and when YHC went to bed there were 3 HCs from...

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wib at speakeasy

YHC signed up for this one a couple to a few weeks ago at Mayhem, and have been thinking about it ever since. There is a distance focused AO I’d had in my thoughts that I’ll try on a later date, and another one I’m not sure has...

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