Run and Gun

Yesterday’s real big circle was brought to you by Mutton.  From Knollwood Church we made a right on Westview. Right on Country Club, Right on Miller and the last right on Knollwood back home.  3.3 Miles in all.  The weather was chilly, but...

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RnG Tours the Campus

THE ROUTE https://www.mapmyrun.com/routes/view/2734990924 3.1 mi through Campus from Reynolda Village. Clockwise around the chapel, one lap around the quad, continue to Faculty Dr, Lt and immediate Rt to parallel Faculty Dr., return via the...

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Too Humid for Fall at Run & Gun

The weather was humid but not too hot. The thang: 3.3 mile run around Buena Vista neighborhood.  Great to run with Hoptoberfest – he pushed the pace to keep us with Sac and Bueller most of the way – they were going for negative splits, which I’m...

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Run and Gun

Today at run and Gun we ran a great big circle through Buena Vista.   We made lots of left hand turns on only one right turn.  Later, we did some Tabata. Route:  Right on NW Blvd from Wiley bus lot.  Left on Reynolda.  Left on Robin Hood.  Left...

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Run & Gun

Despite posting a pre-blast to F2Winstonsalem and giving the wrong street name, 5 non directionally challenged Pax joined YHC for a morning 5k through Buena Vista.  We launched from Whitaker Elementary making a right on Dartmouth, left on Forest...

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Lost and Found at Run N Gun

As of Sunday afternoon, the choice was down to two possible routes.  Route was posted somewhat late due to YHC’s recon.  Despite recon, YHC missed one turn in the gloom and the PAX went an extra 0.1 miles for a total of 3.3 today.  There...

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We ran; we gan

8 pax gathered at Hanes Park for Run ‘n Gun. The run: Start at Hanes Park Left on Sunset Left on West End Continue straight on Reynolda Left on Avon Left on Robinhood Right on Reynolda Continue straight on West End Right on Sunset Mapmyrun...

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Have a Drink on Me

YHC had quite a 3-day schedule from Thursday to Saturday.  Shinyribs at Ramkat, huge party with Liquid Pleasure in Asheville, engagement party at Lake Norman.  One has to pay the price for gluttony.  Unfortunately, so do 7 other somewhat innocent...

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RunNGun

Thirteen PAX gathered at Speas this morning, well 12 actually “gathered,” Zuckerburg bargained for a few extra minutes of shut-eye, honked at the PAX on his way in….   For some “Run” and some “Gun.” The...

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