A perfect Halloween morning. A great plan to put Edgar Allen Poe’s iconic short story to work. Elite company. A recipe for excellence, and the finished product was as so: WoR – Abe Vs (cheers from the crowd!), Whirlies, ISTs, Michael...
Read moreTIME WASTERS. We started doing them, but apparently we were disturbing Cherry Pie’s carefully crafted morning, so we moved on. BEATDOWN. Each round: At the start point, do 5 No Cheat Burpees with a Clap. Mosey to your rock. If you pass a...
Read moreI received a text from @LC on Monday morning asking if the notorious Workout in a Bag style beatdown was somewhat close to Thruway he would be able to make it. Firstly, this was a good reminder that I indeed had the Q to #WIB because YHC had not...
Read moreA wonderfully cool taste of fall air greeted the pax as they gathered in the gloom at a lost-but-not-forgotten-and-seldom-used AO. Reynolda Village really is an ideal WIB AO – a .3-.4mi loop and centrally(ish) located. Let’s do this...
Read moreThe following is a recycled workout from 2020. TIMEWATERS. BEATDOWN. Setup: 3 stations in a straight line on each of the long sides of the parking lot (total of 6) with a bonus station in the middle of the lot (7th). Cycle: Run through the...
Read moreDate: Thursday, August 15, 2024 Start time: 0530 (0930Z) Duration: 45 minutes End time: 0615 (1015 GMT) Difficulty factor: Moderate Intensity level: You vs You (or Cherry Pie) Forecasted weather: Mostly clear with 20% cloud cover. 67 degrees...
Read moreEveryone should know by now that YHC loves tradition, and “The Craftsman” slowly became a WIB tradition for YHC to Q (not for PAX, but some have been known to avoid it) at the old Sears parking lot at Hanes Mall. Overtime, the parking lot...
Read moreIt was a pleasant morning for a WIB. The WIB as promised had stairs, figure 8s, and a large clock. Warmoroma Side straddle hop Abe Vigoda Whirly with a clap The Thang Round 1 (QTY 15) Round 2 (QTY 10) Round 3 (QTY 5)...
Read moreYesterday I sent out the following pre-blast, and 5 others showed up in the gloom to take the challenge head-on: Hello, friends. It’s me, an official WIB pre-blast posted on the website. I know, I know, it’s been a long time since...
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