After another one year hiatus, this one due to COVID, Thursday (3/18) at #DashWIB, we will run the 3rd Marble Arch Marathons. At the inaugural event back in May 2017, 10 #DashPax attempted and 0 finished, although @Zima and @RustBucket came...
Read moreWIB has been missing from YHC’s life for a few weeks, but a long-rescheduled Q alleviated that void today. YHC ran in after dropping off Weinkes at a few Ardmore-area churches within reasonable running distance of one another. This was a re-run...
Read morePaying ode to two favorite WIBs from the past, combining the close by Sears location, and the Run Ranger Run WIB last year. Warm-o-rama: SSH x 50 IC The Thang: .4 Mile Loop around old Sears parking lot. Station 1: Ranger Merkins x 5, 10, 15, 20...
Read moreThursday is looking like we will face some adverse weather conditions and as always, use your best judgment on travel to and from AO. Assuming we get the typical cold rain and no ice, I always do my best to keep pax dry. We will launch from the...
Read moreYHC decided to launch from in front of Fleet Feet this morning with no rain in sight. The Q enjoys this location for WIB because it is moderately flat around the parking lot. There was some encouragement from the Pax at whether or not we should...
Read moreGather/Start/Finish at Great Clips at Sherwood Plaza. Run Clockwise around the parking lot with the following stops and exercises: H — 10 Hand Release Merkins behind Biscuitville O — 15 Overhead Claps behind River Birch Lodge C...
Read moreThere was a prediction of snowy weather, but that nor the low temps, did not stop these 3 Pax from posting at WIB. We met at Highland Presbyterian Church and moseyed around the church property and Temple Emanuel. YHC found bits of shelter along...
Read moreWhat’s the best thing about Qing WIB? The location, of course! As Q, you get to pick wherever you want it to be! So this morning, we gathered at Jamison Park for another good time. The theme of the day was 7. Would become very...
Read morePAX: Dr. Toot, Drip, Honey Badger, H.O.G., Palin, Boo Boo, Mutton, Cherry Pie, Spicoli, Greenspan, Burns (QIC) The third running of my dice-dependent WIB was a huge success as pax rolled increasingly rare combinations of numbers that seemed to...
Read moreIt was cold, it was wet and it was dark…but that did not stop these 6 PAX trying to get better. One even is recovering from an injury! Strong work was had this AM and let me try to explain how. Met in Piedmont Plaza and the Q had the word...
Read moreYHC announced at last week’s WIB that it would be same location and the pax were polled for time since it would be Christmas Eve. The surprising vote was for the regular time of 0530. Later in the week over some beverages, some other pax...
Read more