Pre-Blast – Page 6 – F3 Nation: Winston-Salem, NC

Jun 3, 2019 by Beverly 900

Moji 411 Relay Run – Help Support the New Moji Coffee Shop

Pax of Winston Salem, Moji Coffee and More is a new coffee shop opening at 690 Trade St this month. This is a non-profit business with the vision of providing enriching, meaningful employment to people with intellectual and developmental...

May 21, 2019 by Scout Ewing 362

Hickory Dad’s Camp for the DashPax

As good neighbors to the West, the Hickory pax have asked if we’d like to join them in their new (more local) f3 dads camp. This is different than the bigger dads camp run by the CLT pax. The invite is sent to us by former DashPax and...

May 12, 2019 by Michael Rogers 252

RnG PreBlast for 5/13/19

Turn by turn… Rt on Dartmouth Lt on Forest Rt on Avalon Rt on Reynolds Lt on Warwick Lt on Arbor Rt on Oaklawn Rt on Greenbrier Lt on Avalon Lt on Buena Vista Rt on Dartmouth https://www.mapmyrun.com/routes/view/2504166304

May 8, 2019 by Spamalot 292

This is how we do it at BBBC – PRE-BLAST

YHC has created two wonderful routes for the Pax. Launch is from Parliament. One is 3.2 miles, the other is 5.28 miles. Time your launch so as to finish at 6:15. Aye! 3.2 miles SW School road R SW School road L Lewisville/Clemmons R...

Apr 25, 2019 by Zuckerberg 579

F3WS DASHSTRONG GEAR PRE-ORDER – OPEN NOW!!!

Men and @Lysol – The pax have spoken!!! We have a new F3WS Gear Pre-Order open as of right now!This is includes the same offerings as our previous order with a couple new items – including gear for both warm and cool weather. Check...

Apr 21, 2019 by Brian Dexter 404

Dads and Kids Camping Trip

The F3 Winston-Salem Dads and Kids camping trip is back after taking a break in 2018. This year’s trip will be at the same location – New River State Park in Jefferson, NC. The group site has been reserved for July 12 – 14. The...

Apr 12, 2019 by Phil Perry 363

Purgatory

@F3WinstonSalem @F3WeFoCo YHC has the Q at #Purgatory bring a kettle bell or dumbbell. Trying to use as much of what I had planned and keep us dry. @spamalot_ws

Apr 12, 2019 by Jon Eilbes 404

F3 Beer Pre-Blast

Apr 10, 2019 by Phil Perry 331

BBBC

BBBC 04/12/19 Meet at Lewisville Town Square. Park off David McKee St. 3.11 https://www.mapmyrun.com/routes/view/2459888467 TBT L Belnette Dr R Shallowdord Rd R Pepperidge L Deverow ct R Grapevine R Lew/Vienna Rd R Shallowdord Rd R David McKee...

Mar 26, 2019 by Spamalot 274

Christina Latini Memorial 8k – Virtual (PRE-BLAST)

Looking to get some miles in on Saturday afternoon? Want to double down on Saturday? Have an overwhelming desire to spend some QT with Spamalot? Want to support a grieving Pax and honor the memory of his cherished daughter? While the first...

Mar 23, 2019 by Phil Perry 329

Ruck

Meet at Lowe’s Food in Lewisville https://www.mapmyrun.com/routes/view/2433758395 TBT Take Jennings/Lowe’s food dr to Grapevine R on Conrad Sawmill R on Franklin L on Laurel Creek R on Shadowridge R on Wellesley to Meadowake L Riverwood L...

Mar 6, 2019 by Phil Perry 275

BBBC

Launch from Union Hill Baptist Church off Lasater Rd 3 Mile https://www.mapmyrun.com/routes/view/2416881814 TBT R Lasater L S Peacehaven R N Lakeshore R Lasater to start/finish For 2 miles follow route to N Lakeshore then turn around when you...