BBBC
Meet in upper parking lot at Jerry Long Y 2.7 https://www.mapmyrun.com/routes/view/2280213082 3.4 https://www.mapmyrun.com/routes/view/2280224683 4.3 https://www.mapmyrun.com/routes/view/2280234016
Read moreBBBC – Pre-Blast for 9/21
Date: 09/21/18 Q: Spamalot Pax: Each and every Pax This Friday will bring the latest edition of BBBC. Many of the regular Pax are now less than 30 days away from running The Bourbon Chase. Come on out and join in the fun. Two routes...
Read moreHurricane Florence Relief
Q: Sassy Date: 09/22/2018 PAX: Any and all PAX!!! 9/21/2018 1:15pm Update: Again, thank you for all of the donations. Truly amazed at how open the PAX have been in giving towards this. What started as a thought one night earlier this week has...
Read morePre-Blast for Dash WIB – 9/6/2018
Pre-Blast for Dash WIB – 09/06/2018 Figure 8s at Thruway PAX: All are invited to participate. Meet at Thruway Shopping Center between Stein Mart and Talbots. Gather at 5:25, Launch at 5:30 Warm-a-Rama: An assortment of the usual exercises...
Read moreBBBC Meta BackBlast, Vol 2 – With TBT
Come one, come all, to the Village of Clemmons for the 8/31 edition of the BBBC. Two route options for your pleasure: 4 Miler: https://t.co/dJo8Vx6pe9 6 Miler:https://t.co/kwRo09hZRD Launch from Walmart Neighborhood Market in...
Read moreBBBC Covers More New Ground
BBBC Backblast Q: Harden Pax: Schneider, Sassy, Nightstick, Huckleberry, Touch Me Not, Katniss, Offsides, Ramses, Harden Route#1: ~ 4.3 Miler – https://www.mapmyrun.com/routes/fullscreen/2211372544/ Route#2: ~6.27 Miler –...
Read moreBBBC Friday
All pax are welcome to join YHC @ BBBC this Friday. Three routes to choose from and new ground to be covered. Meet at Immanuel Baptist Church parking lot off Marty Ln. Launch at appropriate time to be back for COT @ 6:15. #WeFoCo...
Read morePre-Blast for Village Idiocy 08/13/2018
Pre-Blast for Village Idiocy – 08/13/2018 For all those PAX that either don’t like to run or just want to take a break from running, this is the Beatdown for you. A non-running beatdown at Village Idiocy PAX: All are encouraged to participate...
Read moreRNG Aug6th Pre Blast
https://www.mapmyrun.com/routes/view/2186458390 L Knollwood L Buckingham R Westview L Windsor R Plymouth R Country Club L Bitting R Reynolds Merge R on Warwick R Arbor R Country Club L Greenwich R Knollwood Home
Read morePre-Blast for Dawg Pound 08/04/2018
Pre-Blast for Dawg Pound 8/4/2018 PAX: All are encouraged to participate. My goal in constructing this workout was to work the legs, shoulders/arms, and abs. Get in some cardio, encourage the PAX to remain together as much as possible, and...
Read morePB for The Distillery
It will happen. Launch at 5:30 from Clemmons Elementary Parking lot.
Read moreBBBC/OGs/Tractors Con-Vasion
QIC: Sour Mash Date: 8/3/2018 PAX: Only the Best of the Best The long awaited #BBBC invasion of OGs/Tractors has arrived. It would be best if Ms and 2.0s evacuated the area and sought refuge at a locale outside the 5 mile radius of the routes...
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