YHC’s impending departure from the WeFoCo area led to the farewell tour at BBBC this morning. 9 PAX cried tears of joy and sadness as we ran through YHC’s neighborhood one final time. YHC is not leaving the overall DashPax, just...
Read moreRedline still sucks! It’s been over a year since I’ve been to Redline. Thanks to an email from the site Q with a request to Q an upcoming workout I was inspired to venture back out to the track. It reminded me of my #VQ at Redline...
Read moreGucci Q’d his first BBBC on this slightly less humid morning, along the banks of the River Yadkin, with a small, yet motivated group of short-distance runners. The routes weren’t the most popular in recent BBBC history, but there...
Read moreSixteen (16) pax attempted to shake off the effects of a hot, three-day Memorial Day weekend. The Q came up with a plan that would allow the Pax to challenge themselves, if they wanted, but allowed each Pax to set his own pace — within...
Read moreTurn by turn… Rt on Dartmouth Lt on Forest Rt on Avalon Rt on Reynolds Lt on Warwick Lt on Arbor Rt on Oaklawn Rt on Greenbrier Lt on Avalon Lt on Buena Vista Rt on Dartmouth https://www.mapmyrun.com/routes/view/2504166304
Read moreWhat with it being Friday and all, 6 Pax were expecting to run in the rain. Neither Perry Brother was there, but the Pax carried on. Luck was on our side, as a rain-free run was had by all. All Pax elected to run the shorter (3.25 mile) route...
Read moreYHC has created two wonderful routes for the Pax. Launch is from Parliament. One is 3.2 miles, the other is 5.28 miles. Time your launch so as to finish at 6:15. Aye! 3.2 miles SW School road R SW School road L Lewisville/Clemmons R...
Read moreOG Route https://www.mapmyrun.com/routes/view/2489421526 R on Sunset L Glade L West End R Brookstown L 4 1/2 R Poplar L 2nd L Town Run R 4th L Trade R 14th R Patterson R 3rd L Chestnut R 1st R Burke L 4th R Glade Straight on Clover L West End R...
Read moreHC gratefully responded to a Valdez invitation to pick up the keys today at Redline. Our activities went something like this: The Thang: Clockwise warmup lap around the park, regrouping at Joymongers (not part of the Baron’s land holdings). Pax...
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Men and @Lysol – The pax have spoken!!! We have a new F3WS Gear Pre-Order open as of right now!This is includes the same offerings as our previous order with a couple new items – including gear for both warm and cool weather. Check...
Read more8 ran the routes below in some form or fashion. YHC doesn’t think he missed anyone. My apologies if I did. Pre-Blast for #BBBC. Launch from the upper parking lot at #Village Idiocy. Routes and TBT below. 3.23 Mile Route...
Read moreOGs and Tractors saw 15 PAX make it out for a Spring Fling run through Buena Vista. YHC’s run mapping app is apparently different in that it doesn’t calculate elevation change…so, totally unaware of the pending ups/downs on the...
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