dash

On a chilly Monday morning, I sat in my warm car thinking no one would show up.  Then 3 HIMs coming running into the parking lot after getting after multiple miles.  2 minutes till launch, here come the WeFoCo crowd. Several pax asked about some...

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A Flat Line tour of DTWS

Mosey to Saw Tooth 30 SSH in Cadence Head to Cycle Bar: 30 Freddie Mercs in Cadence. To Mellow Mushroom 30 WWII in Cadence Head Down 4th street: 5 Burpees at each Bar or Restaurant  (At CVS pick up the Six) Head to Millennium Center 30 Crab Cakes...

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A Nice Stroll Through the Park at IS

Warm Up Mosey Shelter beside tennis office.  Ladder: 9 Low flutters (DC) with hands stretched behind head at shelter run up to bars and 1 Chin up.  Run back to Shelter. 8 low flutters, run to bars, 2 chin ups…1 low flutter 9 chin ups. Follow...

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Swinging with Bluto at #BnW

Bluto had swing music on the brain.  The decision was made to feature bands such as Mighty Mighty Bosstones, Squirrel Nut Zippers (from Chapel Hill, BTW), Cherry Poppin’ Daddies, Brian Setzer (not Seltzer) Orchestra (hopefully fellow...

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How Many Lampposts

It has been, not counting last week, a long, long time since I had been to The Estate. Also, the pressure was on to not oversleep (see Sassy’s 10/12 Backblast, if questions). Therefore YHC arrived early and waited. 5 additional PAX...

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Run N Gun 10.19.2020

PAX: Juice Box, Mutton, Burlap, Palin, Closer, Burns What: Run N Gun Run: https://www.mapmyrun.com/routes/view/3492133888 TBT: R Fenimore L Academy R Irving L Queen L Melrose Continue on Melrose across Hawthorne L Elgin L Fenimore R Ardsley L...

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Good Things Come in 3s

A stalwart group of six Parliament regulars gathered in the gloom on what is likely one of the last balmy mornings of late fall.  YHC had his first chance to try out his new Tribit XSound Go Bluetooth Speaker Beatdown went as follows. WARM-O-RAMA...

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No music at RnG

11 Pax posted at the most convenient RnG AO for me this morning.  While Mayhem is closer, Meadowlark is too dangerous to run on.  So, Leinbach Park works. We took a relatively straightforward route that did not cross Robinhood and had low...

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All In

3 PAX gathered in the gloom of Thruway Center (which is very well lit these days) in the crisp autumn air. Warm O Rama Abe Vigoda 3 (very slow) in cadence SSH 15 IC THE WIB Station 1- F3 Hold ‘Em Ace= 10 Merkins King= 10 Burpees Queen= 20...

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