VI
Last night The Vig sent a private. message at the request of Phelps about his missing son in the Clemmons area and ask that we share. Happy to report that he has been found a little after noon today. Warm up: SSH, Steve Earl’s, Abe...
Read more“This is the last one.”
A stroll up and down the hills of Ardmore was the order of the morning for three pax and Sgt. Schultz’s Dog.0. MMR: https://www.mapmyrun.com/routes/view/2604280867 Announcements: Schmedfest: August 24th Schultz has Q at TRQ on Thursday. YHC has...
Read moreThe most mesmerizing routes ever
Each pax ran for about 20 minutes out, then turned around and came back. NMM YHC, who is not a BBBC regular, volunteered to Q this in honor of Sour Mash’s valiant (and mostly successful) effort to lose 50 pounds by July 1st (?). He lost 45...
Read moreHappy Belated Independence Day!
**I opened up Word to type out this morning’s BB from WIB, and realized I hadn’t yet completed or posted the BB from two weeks ago. #Cobains, #cobains, and more #cobains F3 PAX: $5 Footlong, Van Gogh, Turnover, Burns, Spicoli, H.O.G....
Read moreWIB 7/18 – What the Hill?
PAX: Palin, Turnover, HOG, Zima, $5, Balco, LaZBoy, Red Baron, Litterbox, Full Upright Position (WB), Lambchop, Burlap (WD), former FNG Booking.Yeah! (BDY for short) A minimal pre-blast was sent out on Twitter yesterday so that nobody would be...
Read moreDisco Dora at Hells Bells
Warm-O-Rama: YHC did his best attempt at a #GucciWarmup Disco Dora – Partner 1 AMRAP while Partner 2 sprints to first cone and back then second cone and back. Flapjack until all reps are completed. Round 1: 75 – LBCs 150 – Kettle Bell...
Read moreMisery Loves Company – 6 DashPax @ The Outhouse 07.15.2019
YHC was out of town this weekend, really letting his #Queen loose and running wild in the hills of Exeter, NH. Knowing that an Outhouse Q was on the Horizon, YHC made sure to carb up with quite a few of Smuttynose breweries finest New England...
Read moreIt all begins at the Smokers Lot
YHC had forgotten that he had the Q at Charlie Foxtrot until he was reminded at an unofficial workout earlier in the week by sit Q, Hardin. Still working off a 7 hour time change fog, YHC recycled a a former beatdown complete with cards, but...
Read moreCan’t Touch This
No breeze. Lots of humidity. No MC. Lots of fellowship. No running. Lots of sweat. Warmarama: SSX x 20 (IC) Imperial Troopers x 20 (IC) Grasspickers with behind-the-back clap x 20 (IC) Divebombers x 5 (IC) The Thang: Crab walk to...
Read moreA trip to Venice with a little Mayhem
I answered the call for Mayhem Qs and agreed to a date without realizing it would be only a few days after returning from a European vacation. Realizing I was a victim of my own bad planning and that I would still be pretty jet lagged I had no...
Read morePartner WIB @ Thruway
Today’s addition of WIB took us to Thruway Shopping Center. YHC knew that he needed to take it easy today, with The Bear tonight. After being roped into being a last minute add-on to the team, Van Gogh said sure I will come to WIB since you...
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