Outhouse 9/17/18

Outhouse 9/17/18 PAX: greenspan, starfish, palin Q: Palin Warm-o-rama: SSH, IW, whirly, AV, FAC, RAC, sun salutations 7-layer dip dip l leg dip r leg dip derkins dip irkins dip calf raises dip squats dip dip shrugs Core: cross county abs: 15...

Read more

Tupperware Party

Five Pax joined YHC at the Outhouse for YHC’s first of three Qs over the next seven days for what YHC hopes was a sufficient workout for the gathered men.  The AO was smelling a bit dingier resulting from neglect after Convergence at the more...

Read more

Pardon Me

Everyday is a holiday, and today was no exception.  So what do we Celebrate?  6 men showed up in the gloom to find out. Warm-o-rama SSHx15, arm swirls front and back, Abe Vigoda, finish with a few Whirly got the claps   The thang Indian run...

Read more

DawgPound

DawgPound happened this past Saturday. There were 8 of us. It went down like this:   Warmorama: SSH Mountclimbers Imperial Walkers Overhead Claps   Run to first shelter: Tabata time – Irkins Step Ups Plank Jacks Run to Manor...

Read more

Outhouse 8/20 style

Outhouse 8/20   QIC – Closer   PAX- Greenspan, Red-eye, The Pony Express, Manscape, Palin and Closer   This morning YHC woke up and was not feeling it. After running 13.1 yesterday I was a bit tired. During the drive to...

Read more

Fifty for Hoser

Fifty for Hoser QIC: Van Gogh Date: 08/11/18 PAX: Ink Spot (WD), TPS, Ice Dancer, Schneider, Buttermaker, Van Gogh (QIC, WB)     We said goodbye to my friend and neighbor, Kemp Otto, aka #Hoser, earlier this week; a loss that many...

Read more