PAX: Mongoose, The Vig, Sac, Mutton, VanPelt, Glazer, Lemming, Cheerio and Closer (QIC) It’s the week of Halloween and it only seemed appropriate to bring some spooky tunes. Leaving Monster Mash and Purple People Eater for the Wednesday Q’s, YHC put together an eclectic playlist. Werewolves of London – Warren Zevon (Ghost) Riders in the…
QIC – Closer PAX – Cheerio, Toto, Zuckerberg, Walter White, Bueller?, Sgt Schultz, Sacagawea, ‘Bout Time, Red-Eye, Lemming, Boo Boo, Valdese, Chomper, Balco, Wiki, VanPelt, Resistor, Plunger, Hazer, Bluto, The Vig, Glazer, Beverly, Burlap, Mongoose, Patch and Closer I’d like to claim credit for the weather and ideal running temps, but I need to give…
Outhouse 8/20 QIC – Closer PAX- Greenspan, Red-eye, The Pony Express, Manscape, Palin and Closer This morning YHC woke up and was not feeling it. After running 13.1 yesterday I was a bit tired. During the drive to Leinbach Park I imagined a scenario where no PAX showed up and I could…
BNW 7/18 Cobra, Bluto, Landshark, Boomerang, Lite Brigade, The Singing Cowboy, Interference, LaFreak, Fingers and Closer (QIC) As had become a terrible Wednesday tradition, I met Bluto and TSC at 4:45 for a little EC warm up. Senor Nantan and YHC are on the Baltimore or Burst plan getting ready to run our first marathons…
PAX Zuckerberg, Balco, Beverly, Bluto, Valdese, Patch, Mr Hand, Whirly, Manscape, Peacemaker, Hitman, Greenspan, Rat (F3Burlington), Suede, Velvet, Guac, Sacajawea, Closer (QIC) YHC has not been to redline in quite some time. The invitation to Q was a good draw back to the track. After lasts week road work on the Flying Dutchman it…
Burlap, Juice Box, Gepetto, Wobegon, Closer (QIC) YHC was informed/reminded about Q responsibilities yesterday around 5pm. That left plenty of the time come up with a route and playlist. With it being the last day of school in WSFCS I took the opportunity to celebrate summer. Selfishly YHC took the opportunity to launch from…
5/12/18 PURGATORY PAX Burlap, Parquet, Boomerang, Offsides, Hoptoberfest, Splash, Spamalot, Bluto, Oompa (FNG), Undertow, Ripple, Balco, Bulldog, I-Beam and Closer (QIC) YHC arrived at 6:50am and found Offsides sitting in his car. As time got closer to 7 YHC started wondering if anyone else actually post. Good news is cars started to arrive and we…
Urban Assault 5/10/18 PAX Tuco, Thistle, Root Canal, Cobra, Jar Jar, Snooki, Cheesesteak, Starfish and (QIC) Closer F3 is a national network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership. I am not a professional. Modify as necessary. Have fun! Last week our very…
Spamalot, Light Brigade, Cheesesteak, Landshark, Butter, D-Day, Undertow, Offsides, Hoptoberfest, Root Canal, Boomerang, BAM, CO-QIC – Bluto and Closer Wow… I was honored when I received a text from our very own NANTAN, Kevin Stein, AKA Bluto, AKA the nicest Q in F3, asking if I would join him to Co-Q Impossible Situation. I…
YHC has the goal of creating a route that would keep Tractors and The Other Guys running some together. It was good to see some PAX coming together for the finish. I didn’t factor in the hills that made for a T-U-F-F TUFF run. Here are routes that you can add to your scrap books….
32 PAX including 2 FNGs gathered this morning to rove the streets around Hanes Park on a 64 degree morning. YHC attempted to create a reasonable 6.2 mile OG route for the week after BRR. TClaps to Spicoli who created a 4.3 mile Tractors route that intersected not once, but twice with the OG’s….
