Q: Sassy Date: 04/06/2018 PAX: Drama Queen, Schneider, Sour Mash, Ramses, 1040EZ, Fingers, Sassy 7 PAX found that there was a BBBC running session at Parliament and ran anywhere between 2-6 miles. YHC ran with Schneider and Sour Mash for around 2 miles. DQ, Fingers, and 1040EZ ran the designated route of around 3.4 miles….
PITA VQ at Urban Assault PAX – whirly, mumbly peg, boomerang, lima, root canal, lee, tonka, thistle, sleeper, beverly, snookie, wing dings, gelding, pita #urbanassault Warm-R-Rama – SSH, Imperial storm troopers, Abegoda, Whirly with the CLAP Mosey to Coblestone Pseudo planche merkins – 15 IC; Jump Squats 20 OYO Mosey to tower Hedwig’s Moaning Monkey…
The PAX: Sack, The Vig, Bluto, Balco, Forklift, Wiki, Litterbox, Manscape, Swissmiss, Chisel, Cheerio, Poncho, Van Pelt, Juicebox, Hedwig 15 PAX posted for OGs (6.5 miles) and Tractors (3.2 miles). The routes were pretty savage. Yesterday a fellow PAX instructed YHC that he should just plan to Sad Clown this event because there might be…
MMR: Map My Run Link TBT: SW School Rd R Holder Rd R Pebble Run Ln R Springfield Farm Rd R Valley Oak Dr R Fairwood L Forest Oak Dr R Lewisville-Clemmons Rd R Holder Rd R SW School Rd 3.37 miles…add on or subtract as you’d like. Can probably make it anywhere between 2-4.5…
Umm…let’s see…how do we do this again:#BBBC launches from Jerry Long YMCA at 0530 on Friday. Two routes available: 2.9 Miles:https://t.co/UdpBNlMEYr 3.7 Miles:https://t.co/oLBjj3oXkd Run short, run long, or run both. Just run@phuuurl @F3WinstonSalem — Timothy Archer (@F3Katniss) March 29, 2018
The PAX: Pita, Huckleberry, Litterbox, Sleeper, Red Eye, Zima, Quiver, TPS, Ziggy Stardust, Pony Express, Balco, Offside, Beverly, Touch Me Not 15 PAX gathered for a physical and emotional beating at Mayhem. We lifted heavy things, sprinted, did pullups, and ran hill repeats all while learning about Frederick Nietzsche, that peculiar 19th century German philosopher…
The PAX: Sourmash, Pita, Whirly, Gemini, Harden, Drano, Inkspot, Drama Queen, Zima, Palin, Sassy, Fingers, Wobegon, Snyder, Spamalot, The Singing Cowboy, Boomerang, Shingles, Hedwig 19 PAX took it upon themselves to embrace a history lesson about Parliament while also getting crushed in a #Burpeefreeworkout. There was certainly no shortage of MC this morning. Plus, right…
Date: 3/26/18 Pax: Balco, Burlap (WD), Light Brigade, Red Eye, TPC, Beverly (WB) Q: Beverly YHC knew upon arrival that the group of 6 pax assembled at Outhouse came to fully execute the 1st F to start their week. YHC was impressed to see Burlap roll out of his car after his late-night Twitter tirade…
I know, I know. You’ve all been waiting for it: the return of Speed Trap to the Dash. Well, sleep easy because it’s back. 5 Pax jumped out of the fartsack (presumably because they had to pee really badly), and posted at Whitaker Elementary for a 4.5 mile fartlek training session. We crushed it so…
Date: 3/25/18 QIC: Sour Mash The PAX: Quiver, Star Fish, Fingers, Sour Mash Hedwig’s bachelor party shenanigans were set to start after #IS. #VanGogh was scheduled to Q #DawgPound, but sent out a Tweet requesting a SubstiQ. A little good natured Twitter banter back and forth and YHC for some reason agreed to take #VanGogh’s…
Q: Harden Date: 03/23/2018 Pax: Drano, Offsides, Schneider, Sour Mash, Harden 5 Pax gathered on this fine morning in the gloom @ Clemmons Presbyterian Church for a new adventure hosted by #BBBC. The routes were winding, but all pax seemed to make it back to their intended destination by the end of the morning. Long…
The PAX: Splash, Van Gough, Redeye, Sleeper, Droid, Hedwig, FNG Ryan (now Watergate), Stardust, Inkspot, Pita, Zima 11 PAX ventured to the Hall of Justice to learn about the Justice League, which was originally launched in March 1960. During their trip, they learned about Wonder Woman, Superman, Batman, Martian Manhunter, and the Flash. Unfortunately, Green…
